The Most Common Milk Killers

Sometimes eating the right thing isn’t as important as doing the right thing. Here is a list of common milk killers, with descriptions to follow soon.

Here are some of the most common mistakes new moms make, as well as some physical imbalances that might cause your milk to drop.

  • Stress
  • Lack of Sleep
  • Undernourishment or Unbalanced Nutrition
  • Overnourishment
  • Dehydration
  • Overhydration
  • Vitamin B Deficiency
  • Mastitis
  • Improper Milking Practices
  • Other Untreated Ailments

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